Cory Wong has graced us with his quick-handed techniques before: teaching us his triplet runs, his funky picking, and even his lawn mower guitar move.
If you've seen him play, you're likely astonished by the blur of his right hand, moving at fast speeds and with almost reckless abandon.
Joe Shadid wanted to learn straight from the quickest wrist in the West how he, Wong, goes about warming up. After Joe practiced the routine for a week, what did it do for his own playing? Watch our video above to see.